Speak Effectively, Speak Confidently

Humans And Confidence

The following are some of the reasons why humans need the element of confidence if they are going to be able to function competitively:

• Confidence is needed when the individual is faced with a problem that requires the individual to seek help form others. Most people who are confident in their own person and capabilities will see or feel no threat in seeking assistance from other sources. This level of confidence is displayed in the ability to seek and use other points of views or efforts for the betterment of all.

• Confidence is also needed in the everyday workings of life. Those who are confident will find that they are able to get others to follow their lead without too much effort or objections. This is mainly because more people will be naturally drawn to the leadership qualities that the confidence displays.

• Confidence also allows the individual to have a certain unshakeable amount of faith and strength in his or her decisions, thus enabling them to carry out duties and actions which are positive and beneficial. Without this sort of decisive decision making, a lot of things will not be able to be completed or it will encounter snags which no one wants. When it comes to problem solving and getting the tasks completed well, confident people are usually the prime candidates chosen.

There are several notable signs that clearly show the lack of confidence in an individual, and with some practice, these signs can be used to help the person identify the areas where there is a lack of self-confidence and work towards overcoming this negativity. One of the obvious signs is when the individual if full of excuses as to why he or she should not be considered for a particular task. To make matters worse, when the task encounters problems, the individual would probably be one of the first to bail.

Other signs would include the ever ready excuse given should something go wrong, even if it was accidental. When it comes to confident people, they would just apologize for the mistake and move on. If they decided an explanation should be forth coming, only then, will they extend this courtesy. Otherwise they are confident enough to presume that an apology will suffice.

If an individual is seeking answers for their lack of self-confidence, then the first place to look would be within oneself. Lack of confidence usually stems from deeper issues, such as being consistently told or reminded of the individual’s uselessness, being put down a lot, being laughed at and many other possible and probable negative remarks that are so embedded in the mind, that the individual is unable to function without drawing on and being reminded of this negativity.

Other ways of seeking answers to solve this dilemma of lack of self-confidence would be to listen to as much motivational material as possible. Reading motivational material is also encouraged, as it will help to give the necessary guidance needed to alter the mindset and perception of things and the people around.

Building self-confidence usually does not happen overnight and takes some practice and concerted effort. The building of self-confidence is done through constant application. As the self-confidence is exercised, it becomes easier and better to exude.

Useful Tips

The following are some tips that can be promptly applied to help an individual boost their self-confidence levels immediately:

• Questioning the worse possible outcome and accepting that it’s not the end of the world.

• Trying new things and achieving some level of success, even if the success is small, will help the individual build self-confidence levels instantly.

• Listening to music that lifts the spirits and inspires the individual to get the task done quickly and efficiently is also another option.

• Making plans and sticking to them even when everyone says it is not doable will help to boost both the outcome and the confidence levels.

• Using meditation to draw on the inner strengths also helps to boost self-confidence instantly. There are methods where the breathing styles help to cause a chemical reaction within the body to give that extra boost.

• Exercising is also a great self confidence booster, as here again the chemical reaction within the body allows it to push limits. - 12 -

• Facing fears will also give the individual the inner confidence to overcome challenges.

• Creating something that is useful and compliment drawing will certainly contribute positively to instant elevated self-confidence levels.

• Realizing that past mistakes don’t dictate the individual’s capabilities to venture forth is also another form of boosting self-confidence levels.

• Improving social skills will also help the individual to attract more positive attention, thus contributing to elevated confidence levels.

The belief system of an individual generally dictates the other aspects of the individual’s life and daily decisions. Therefore, with the correct belief systems in place, it is possible to garner the unlimited confidence levels to be capitalized upon.

The belief system usually is the dictating factor of our thought process and is a very powerful tool or asset which should be used as often as possible, if it helps to ensure better confidence levels built. Essentially, the belief system makes up the individual’s whole outlook on things, and therefore it is very important to ensure the belief systems are all based on positive ideas and input.

Keep Things Positive

Having positive core values will help the individual to search for the best and most accurate solutions to everything, as nothing less would be acceptable. This will help the individual strive for a more complete confidence level in anything and everything he or she decides to dabble in. The surroundings of the individual also play a role is dictating the kinds of values that the individual eventually adheres too.

Spiritual health is also a condition marked by the diminished sense of fear and the willingness to strive forth until the end goal is achieved. This mind set will also contribute to the individual’s self-confidence levels being built up consistently. The daily experiences of peace, joy, gratitude and unconditional love all give way to a better and stronger ability to cope with various different situations. This exposure will eventually create an unlimited amount of confidence in the individual. The inner source of infinite power will help the individual tap into the self-confidence whenever the need presents itself. This ability to call on the seemingly dormant self-confidence is a definite advantage to tap into when facing challenges that require a higher level of risks and decision making.

Your Body And Self-Confidence

Image is almost always a dominant factor in confidence, therefore having a good image in the form of a healthy and attractive body, will automatically boost the self-confidence levels of the individual. The connection between the way in which the individual perceives his or her body conditions definitely plays an important role in the confidence exuded.

Build A Positive Image

The following are some ways to help the individual build up a good body image to ensure their self-confidence is not shaken in any way:

• Choosing an activity that is enjoyable to the individual will help them stay with the activity until the positive results can be seen in the form of a fine tuned body and good health. When the body image is respected and there is no shortage of compliments, the elevation of their self-confidence can be very evident.

• Joining a group fitness centre that helps to create healthy body and mind images will also help the individual to fine tune this part of their lives, building self-confidence to ensure the gradual and natural confidence levels.

• Most men and women today take the extra time and trouble to create the ideal look that enhances their basic assets. This is only done with the main intention of not only attracting attention, but also to help boost their self-confidence. Being complimented often is one of the best ways to build up the self confidence levels in a person.

• People who have good body contours will definitely behave in a more confident manner which is usually envied by those around.

How To Speak Confidently

Being a confident person requires some conscious effort, but it’s well worth the time as most people respond well to confident individuals. Even if what is being said is not totally interesting or accurate, a confident person is usually able to capture and hold the attention of the audience long enough to make a point.

Speak Effectively, Speak Confidently

The following are some tips on how to speak effectively and confidently:

• Practice regularly by picking up conversations with anyone at any time. This will help the individual build up a good base, and thus be able to gauge by the session, the effectiveness of his or her contribution to the conversation.

• Knowing a little about the interest and mental capacity of the listening audience will help the individual gear the conversation topics to ensure their interests and attention span are effectively captured. This is a very important rule to follow, as confident people usually only indulge in topics that they feel will lock in the attention of the listener.

• Using simple words and sentences will be the normal choice for the individual who is confident as they would not want to bore the listener with language skills that are not appreciated. Keeping the information spoken in short and point form sentences will also further display the skills of the confident speaker.

• Being mentally prepared is also another important trait of a person who is able to speak confidently. Armed with the relevant information, the speaker is able to make a confident delivery style that will be evident in both the content of the material being presented and in the demeanour in which is comes across.

• Volume is something that is often overlooked but is no less important when the individual is intending to present information. The vocal volume used should be loud and clear as this will definitely hold the attention of the audience.